October 2023 Adult Basic Water Safety

A fun-filled dynamic surf rescue course for adults of all ages.

The course will be held on Zvulun beach, Herzliya, plus one session on Zoom.

Participants will learn:

• 🌊 Surf Awareness
• 🌊 Ocean swimming
• 🌊 Rescue skills
• 🌊 Board rescue
• 🌊 Tube rescue
• 🌊 First aid and CPR
• 🌊 Life saving sports
• 🌊 and have loads of fun

Learn basic ocean awareness and safety, which includes both basic ocean swimming and surfing as well as an introduction to ocean first-aid and rescue skills. 

This is the course for volunteers who want to participate in the water with our various activities, including weekly ocean workouts for adults, water safety at open-water swims around the country, and assisting in the water at our other classes such as camps for children. 

As Israel's member of the International Life Saving Federation, our program is based on the internationally acclaimed Australian surf lifesaving model for water safety education and surf rescue skills.

Prerequisite: All participants must be able to swim 200 meters in 5 minutes or less, and float for three minutes.

Course times:

Thursday, October 19th: 20:30-22:00 ZOOM

Friday, October 20th 8:30-11:30  Zvulun beach